Reconstitution & dose calculator
When to stay put vs. adjust
Stay put at 250 mcg once daily (morning) for the first 1–2 weeks. The Selank effect is subtle — reduced background anxiety, easier task transitions, less mental "noise" — not the obvious, sometimes sedating sensation you'd get from a benzodiazepine. The lack of obvious sensation is a feature, not a bug; it's also what makes the trial window matter.
Consider stepping to 500 mcg, or adding a second daily dose, only after at least one week at 250 mcg with clear tolerability. Two smaller doses spread across the day often outperform one larger dose for sustained anxiolytic coverage, since Selank has a relatively short half-life.
Evening dosing is fine for Selank — unlike Semax, the anxiolytic effect doesn't disrupt sleep, and some users specifically dose Selank in the evening to take the edge off anxiety that interferes with sleep onset. This is a practical difference between the two cousin peptides worth knowing.
Watch for occasional metallic taste, mild nasal irritation, or rare fatigue at higher doses. Selank is generally well-tolerated in published Russian clinical use, but the nasal route can cause local irritation if dosed too frequently or the solution is too concentrated. Drop the dose by half or skip a day if any of these appear.
Don't go above 1000 mcg per administration. Russian clinical protocols for severe anxiety can use higher doses, but those are delivered in clinical settings under medical supervision. For nootropic-style daily use, doses above 1000 mcg exit common protocols without clear added benefit.
Cycle off at the 2–4 week mark for 1–2 weeks. Russian protocols are typically course-based rather than continuous. The off-cycle helps prevent receptor adaptation that can blunt the effect over time, and it's also a good moment to re-evaluate whether the underlying anxiety needs other forms of support.
The honest read. The Russian clinical record for generalized anxiety and adjustment disorders is real and includes head-to-head data against medazepam (a benzodiazepine) showing comparable anxiolytic effect without sedation, memory impairment, or dependence concerns. The mechanism (GABA-A modulation, serotonergic effects, BDNF) is biologically plausible. The healthy-adult low-grade-anxiety use case — what most non-Russian users are actually doing — is the weakest-evidenced application. Selank also isn't a substitute for proper evaluation of moderate or severe anxiety; it's an adjunct, not a replacement for clinical care.
For educational and research purposes only. This is not medical advice. Selank is approved as a prescription drug in Russia but is not FDA-approved. Most published clinical evidence is from Russian institutes; Western replication is limited. Persistent or severe anxiety warrants evaluation by a licensed clinician. Consult a healthcare provider before any health decision, especially in combination with other psychiatric medications.